{"id":754,"date":"2019-01-04T15:54:51","date_gmt":"2019-01-04T14:54:51","guid":{"rendered":"http:\/\/psonizgierz.pl\/?p=754"},"modified":"2019-01-04T15:55:47","modified_gmt":"2019-01-04T14:55:47","slug":"czym-jest-stres-jak-sobie-z-nim-radzic","status":"publish","type":"post","link":"https:\/\/psonizgierz.pl\/?p=754","title":{"rendered":"Czym jest stres, jak sobie z nim radzi\u0107&#8230;"},"content":{"rendered":"\n<p> W dniu 04.01.2019r. odby\u0142y si\u0119 warsztaty psychoedukacyjne na temat  stresu.  Uczestnicy WTZ, \u015aDS, i Zespo\u0142u  poznali liczne sposoby radzenia sobie ze  stresem oraz sposoby relaksacji w formie wizualizacji z elementami  arteterapii. Serdecznie dzi\u0119kujemy Panu Marcinowi Pietrzakowi,  studentowi Akademii Humanistyczno-Ekonomicznej w \u0141odzi za przybli\u017cenie  uczestnikom plac\u00f3wek PSONI Ko\u0142o w Zgierzu tak istotnych w codziennym  \u017cyciu zagadnie\u0144. <\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/psonizgierz.pl\/wp-content\/uploads\/2019\/01\/49496031_2052682094820691_7025565854775377920_o-1024x576.jpg\" alt=\"\" class=\"wp-image-757\" srcset=\"https:\/\/psonizgierz.pl\/wp-content\/uploads\/2019\/01\/49496031_2052682094820691_7025565854775377920_o-1024x576.jpg 1024w, https:\/\/psonizgierz.pl\/wp-content\/uploads\/2019\/01\/49496031_2052682094820691_7025565854775377920_o-300x169.jpg 300w, https:\/\/psonizgierz.pl\/wp-content\/uploads\/2019\/01\/49496031_2052682094820691_7025565854775377920_o-768x432.jpg 768w, https:\/\/psonizgierz.pl\/wp-content\/uploads\/2019\/01\/49496031_2052682094820691_7025565854775377920_o.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/psonizgierz.pl\/wp-content\/uploads\/2019\/01\/49678694_2052682101487357_8352141421259522048_o-1024x576.jpg\" alt=\"\" class=\"wp-image-755\" srcset=\"https:\/\/psonizgierz.pl\/wp-content\/uploads\/2019\/01\/49678694_2052682101487357_8352141421259522048_o-1024x576.jpg 1024w, https:\/\/psonizgierz.pl\/wp-content\/uploads\/2019\/01\/49678694_2052682101487357_8352141421259522048_o-300x169.jpg 300w, https:\/\/psonizgierz.pl\/wp-content\/uploads\/2019\/01\/49678694_2052682101487357_8352141421259522048_o-768x432.jpg 768w, https:\/\/psonizgierz.pl\/wp-content\/uploads\/2019\/01\/49678694_2052682101487357_8352141421259522048_o.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"<p>W dniu 04.01.2019r. odby\u0142y si\u0119 warsztaty psychoedukacyjne na temat stresu. Uczestnicy WTZ, \u015aDS, i Zespo\u0142u poznali liczne sposoby radzenia sobie ze stresem oraz sposoby relaksacji w formie wizualizacji z elementami arteterapii. Serdecznie dzi\u0119kujemy Panu Marcinowi Pietrzakowi, studentowi Akademii Humanistyczno-Ekonomicznej w \u0141odzi za przybli\u017cenie uczestnikom plac\u00f3wek PSONI Ko\u0142o w Zgierzu tak istotnych w codziennym \u017cyciu zagadnie\u0144.<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-754","post","type-post","status-publish","format-standard","hentry","category-bez-kategorii"],"_links":{"self":[{"href":"https:\/\/psonizgierz.pl\/index.php?rest_route=\/wp\/v2\/posts\/754","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/psonizgierz.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/psonizgierz.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/psonizgierz.pl\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/psonizgierz.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=754"}],"version-history":[{"count":2,"href":"https:\/\/psonizgierz.pl\/index.php?rest_route=\/wp\/v2\/posts\/754\/revisions"}],"predecessor-version":[{"id":766,"href":"https:\/\/psonizgierz.pl\/index.php?rest_route=\/wp\/v2\/posts\/754\/revisions\/766"}],"wp:attachment":[{"href":"https:\/\/psonizgierz.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=754"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/psonizgierz.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=754"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/psonizgierz.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=754"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}